This week I observed a struggle in me that has come up time and again. It has to do with boundaries – saying yes when I really want to say no, and saying no when I am screaming yes on the inside.
In honor of my self-declared Affirmation Month, I am using Day 3 to affirm the following: “Saying no is powerful. Saying yes is powerful. The choice is mine.”
Now I get to see how that affirmation plays out, to feel what stops me from speaking my truth, and to question any belief I have about my right to say yes or no.
Onward!
