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Stop Pretending

October 19, 2011

Is there really any need for explanation?

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Take This Job And Love It!

December 9, 2010

In a recent blog post, Seth Godin wrote,  “There’s no rigid line between a job and art. Instead, there’s an opportunity. Both you and your boss get to decide if your job is a platform or just a set of tasks.”
Back in 1998 when I was studying Polarity Therapy, my instructor,  Dr. John Beaulieu, invited [...]

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Knowing Me, Knowing You

October 28, 2010

What’s the difference?  If I know myself than I know you.  Life is easy that way.
Next!

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Warrior of the Light

October 19, 2010

All I can say about this quote from Paulo Coelho’s Warrior of the Light is, “Wow.”
Every Warrior of the Light has felt afraid of going into battle. Every Warrior of the Light has, at some time in the past, lied or betrayed someone. Every Warrior of the Light has trodden a path that [...]

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Do You Need Some Laughter Therapy?

July 16, 2010

“Feeling rundown? Try laughing more. Some researchers think laughter just might be the best medicine, helping you feel better and putting that spring back in your step.”   – from WebMD
I think we’ll all agree that laughter is good for the body, mind and spirit, and I love when science gives us evidence.
My [...]

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Meditate on This!

July 14, 2010

I was speaking to a friend the other day who is having a dispute with his landlord.  As he described the situation he said. “You know, the one thing that has been really helpful through this is meditation.”
“Great!”, I thought, “Another convert.”
People often tell me, “I don’t know how to meditate,” or “I don’t have [...]

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The Gift of Giving

December 14, 2009

“‘Tis the season” goes the saying and this holiday season you may be thinking about what and how to give.
Here in New York City, Christmas shoppers are hustling and bustling though the stores, on the streets, and in the subways. I often wonder where they get their stamina and how they can carry so [...]

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Who Are You, Really?

November 23, 2009

“Now is the perfect time to be you. As you continue to know your self, you rediscover the wonderful, beautiful, outstanding, and magnificent connection that you all ways have to everything. Isn’t it good to know that everything is a part of you?” – At One + JM
I stood on the platform [...]

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Are You Affirming the Negative?

September 22, 2009

I went to church on Sunday. It was my parent’s 50th wedding anniversary and it felt good to be joining them and honoring their years together in the Catholic church that inspires them and gives them peace of mind.
I was raised a Catholic but don’t consider myself part of that group anymore. When [...]

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Do You Accept or Resist Change?

July 30, 2009

“See yourself as changing all of the time. Encourage change in others. When you hear yourself uttering a fixed opinion, stop.” – Deepak Chopra
The weather in New York City has been hot and humid this week and we’ve had some amazing thunderstorms. That’s not unusual for late July, at least not from my 19 [...]

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